What does "social support" mean in relation to psychosocial integrity?

"Social support" refers to the emotional and practical assistance that individuals receive from their family, friends, and social networks. This type of support plays a crucial role in psychosocial integrity by promoting mental health and well-being. Emotional support includes expressions of empathy, love, and concern, while practical support might involve help with daily tasks, encouraging social interactions, or assisting during times of crisis.

The significance of social support is well-documented in psychological research; it has been shown to alleviate stress, enhance resilience, and improve overall quality of life. Individuals who perceive a strong support system are often better equipped to cope with challenges, reduce feelings of isolation, and maintain a positive outlook.

Other options, such as financial aid from the government, access to recreational activities, or guidance from professionals, do not encompass the full scope of what social support entails. While these may contribute to well-being in their own ways, they lack the personal and relational dimensions that social support involves.