Which of the following is a sign of positive mental health?

Study for the Psychosocial Integrity Test. Use flashcards and multiple choice questions with hints and explanations to prepare. Get ready for your exam!

Resilience is indeed a sign of positive mental health. It refers to the ability to bounce back from adversity, cope with challenges, and recover from setbacks. Individuals who demonstrate resilience tend to have a flexible and adaptive mindset, which allows them to handle stress and difficulties more effectively. This trait is vital for maintaining emotional well-being, as it contributes to overall life satisfaction and the ability to navigate through life's ups and downs.

In contrast, chronic stress, isolation, and constant dissatisfaction are indicators of negative mental health. Chronic stress can lead to various health issues, including anxiety and depression. Isolation often results in a lack of social support, which is crucial for mental health, while constant dissatisfaction can signify an inability to find joy or fulfillment in life, leading to further mental health challenges. Therefore, resilience stands out as a clear indicator of positive mental health, emphasizing the capacity for growth and adaptation in the face of life's challenges.

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